Say Yes To Less Workshop
A practical, in-person workshop for overwhelmed business owners, professionals and parents.
If you feel busy all the time but not always productive, this workshop is for you.
Say Yes To Less is a 2-hour, in-person workshop designed to help you step out of people pleasing, over-commitment, and constant pressure, without burning out or sacrificing what matters most.
This is not about cramming more into your diary or trying another productivity system that only works for a few weeks.
It is about clarity, boundaries, and using your time in a way that actually supports your life and career/business.
What you will walk away with
🌱Clear insight into how your time is really being spent, not just where you think it goes
🌱An understanding of why traditional time management tools often fail long term
🌱Awareness of the limiting beliefs that keep you busy, available, and over-giving
🌱One clear, practical first step to move away from overwhelm, burnout, and into calm, sustainable productivity
Who this workshop is for
This workshop is designed for overwhelmed business owners, professionals and parents who are:
🌱Juggling work, family, and life responsibilities
🌱Feeling stretched, reactive, or constantly behind
🌱Wanting to achieve more by doing less, not more
🌱Ready to create boundaries that actually stick
What to expect on the day:
This is a practical, supportive workshop designed to give you clarity, not overwhelm.
You will be guided through structured exercises, reflection, and discussion that help you see where your time and energy are really going, and what needs to change for work and life to feel more sustainable.
The session balances learning with space to think, so you are not just taking in information but actively applying it to your own situation.
As part of the workshop, you will also receive a digital workbook/e-book that covers everything explored during the session. This gives you something to revisit afterwards, helping you turn insight into action and build consistency beyond the room.
There is no pressure to share more than you feel comfortable with, and no expectation to have everything figured out by the end.
The focus is on leaving with clarity, confidence, and one clear next step you can realistically follow through on..
Workshop details
Saturday 24th January
9.30 – 11.30am
or
Friday 30th January
10.30 – 12.30am
Location
Chatham Maritime Watersports Centre
Maritime Way, St Mary’s Island
Chatham, ME4 4QT
Investment
£35 per person
Includes a digital workbook covering the full workshop content
Get in touch
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