About Me
Hi, I'm Katie.
And yes, I've been
exactly where you are.
I'm Katie, a Masters graduate in Economics, a coach, and someone who spent years doing all the right things.
I worked hard, built a career, ticked the boxes, and quietly fell apart behind the scenes.
By 36, I was burning out, my marriage had broken down, and I walked away from my career convinced that was the problem. Very soon I realised it wasn't.
The same patterns followed me straight into running my own business: more hours, more stress, more coffee and Haribo than any adult should admit to.
It was only when I stopped looking for the next planner, the better routine or someone else to blame, that things actually started to shift. What I found on the other side became everything I now teach. KP Life Coaching isn't something I built from a textbook. It's something I built from living it.
Why I Do This Work
Because I wasted enough time on fixing what wasn't wrong in the first place.
I spent years looking for the wrong fix. The next planner, the better morning routine, the cleaner system. And I see the same thing in almost every woman who comes to me. Capable, driven, holding everything together, and exhausted by the effort of it.
"I do this work because I wasted enough time on the wrong problem, and I don't want that for you."
I do it because when I finally found what actually works, I couldn't not share it.
And I do it because there are too many brilliant women running themselves into the ground when they don't have to.
You don't need to earn rest. You don't need to wait for calmer days. You just need someone who's been there, and knows the way out.
Beyond The Coaching Room
I’m a wife and mum juggling school runs, football matches and dinner table chaos, and I care deeply about building a business that fits around life, not the other way round.
I’m a coffee lover, an early riser, and someone who enjoys being outdoors.
I value discipline, but not at the expense of wellbeing.
Growth, but not at the cost of health.
Drive, without self-abandonment.
Honest conversations matter more to me than polished perfection.
This work isn’t theory.
It’s personal.
"Give the world the best of you, not what’s left of you"
Get in touch
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